Four-Step Focus on Fitness

©Joy Dunlap  https://joydunlap.com I left part of myself behind in 2020. Literally. 35 pounds of me. Turns out that hauling around 30 extra pounds is like carrying 40 boxes of butter or 9 bags of sugar, or … one Islandic sheepdog. What I really wonder is how many fast...

Trick or Treat of the Mind

©Joy Dunlap  https://joydunlap.com Trick or Treat isn’t just a holiday happening. It’s a heart happening and a mindset choice year-round. Many tricks we deal with in life come from unexpected episodes in health, relationships, career and home maintenance.  A natural...

Springtime Musing

©Joy Dunlap  https://joydunlap.comIce meltsHearts softenI am here, says God.Tulips bloom Friendship startsI am here, says God.Roses bloom Souls uniteI am here, says God.Water flowsThirst quenchedI am here, says God.Fear findsDoubt disruptsI am here, says God.Storms...

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